Wow, another new record! This time mostly because of my bro Carlo's relentless pacing.
After my Wednesday's good run, I actually considered resting Thursday night--go home early, play the drums, play badminton, or play The Sims 2. But Carlo seemed really excited when he asked if I would go jogging, so I said OK. Although that decision last night made me soo itching to play the drums the whole day today, I'm glad I jogged anyways. Never thought my lungs would be improving this much!
The numbers:
Lap 1 14:59.08
Lap 2 13:19.44
Total 28:18.52
Cool down 3+ minutes
Yey!
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R-L-R-R L-R-L-L. Practice makes perfect.
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