Last jog, that is. My Thursday night run. Covered two rounds in 28 minutes, 31.53 seconds. I've already started to extend my run to 2 1/4 acad ovals. Still cant' push myself further, though, because I can feel my knee wouldn't like it.
Mach and another office mate saw me when i passed by vinzon's and the next day he said that I was jogging pretty fast. Hmm.. I must have. My two-round average is improving, wheee!
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